Monthly Archives: June 2020
Nutrition Tip : Healthy comforting veggie soup
Ingredients 500gm carrots, thinly sliced 2 medium tomatoes, diced 2 large celery stalks, sliced 1 large capsicum, chopped 3 spring onions, chopped 3 cups cabbage, chopped 1 clove garlic, crushed Half bunch parsley, chopped Salt and pepper to taste 1 litre salt reduced chicken or vegetable stock (homemade) 400gm can tomatoes Method In a large …
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Nutrition Tip : Paleo Banana Bread – Easy Healthy
It’s only healthy if you have 1 piece – Cal 290 | Cal from Fat 180 | Sat Fat 8g | Sodium 360mg Protein 8g | Sodium 360mg. Ingredients 1/3 cup (80ml) coconut oil 4 ripe bananas, mashed 4 free range eggs 1/2 cup (125gm) almond butter 1/4 cup (30gm) coconut flour 1/4 cup (30gm) …
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