Monthly Archives: April 2024

Team Bonding activités

Unlock Your Fitness Potential with Geelong’s Comprehensive Personal Training and Wellness Support

Right here in Geelong, I have a vision to create a movement that’s more than just about fitness; it’s about creating a community where each individual is empowered to transform their life through physical activity, nutrition, and mental wellness. My name is Kristen McLean, and I’m here to share my journey, philosophy, and the core …

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Elderly Man Working Out at the Gym

The Benefits of Personal Training for Geelong Seniors

As we age, embracing an active lifestyle is crucial for maintaining our health and vitality, yet it presents unique challenges. As a strength and fitness Coach at Team McLean Fitness Club, I’ve seen firsthand how personalised training can transform the lives of seniors in Geelong. With a focus on a caring and considered approach, I …

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