Daily Archives: June 25, 2025
HIIT vs Metafit: Which Workout Suits You Best?
If you love a workout that pushes you, gets the heart rate up and doesn’t take hours out of your day — HIIT and Metafit are both solid options. But what’s the difference, and which one’s better for your fitness goals? At Team McLean Fitness Club in Geelong, we run both HIIT and Metafit classes, …
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