Nutrition Tip : Paleo Banana Bread – Easy Healthy

It’s only healthy if you have 1 piece – Cal 290 | Cal from Fat 180 | Sat Fat 8g | Sodium 360mg Protein 8g | Sodium 360mg.

Ingredients

1/3 cup (80ml) coconut oil

4 ripe bananas, mashed

4 free range eggs

1/2 cup (125gm) almond butter

1/4 cup (30gm) coconut flour

1/4 cup (30gm) almond meal

1 tblsp ground cinnamon

1 tsp baking soda

1 tsp baking powder

Method

Pre-heat oven to 180^oC. Grease 23 x 12cm loaf pan with coconut oil spray.

In a large bowl, combine banana, eggs, almond butter and coconut oil and mix well with hand mixer until smooth. In medium bowl, combine all dry ingredients and mix well.

Using a wooden spoon, add dry ingredients to wet an mix until just combined, don’t over mix. Poor batter into prepared pan and bake in oven for 35-40 mins.

Test if ready by inserting a skewer into centre, when comes out smooth it is done. Flip out onto cooling rack and allow to cool completely before cutting.