Category Archives: Personal Trainers

Elderly Man Working Out at the Gym

The Benefits of Personal Training for Geelong Seniors

As we age, embracing an active lifestyle is crucial for maintaining our health and vitality, yet it presents unique challenges. As a strength and fitness Coach at Team McLean Fitness Club, I’ve seen firsthand how personalised training can transform the lives of seniors in Geelong. With a focus on a caring and considered approach, I …

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WORKOUT ESSENTIALS

Choosing the Right Personal Trainer in Geelong

The bustling fitness industry in Victoria, Australia, has been growing at an unprecedented pace in recent years. With a myriad of personal trainers available, the decision to choose a personal trainer in Geelong is not one to be taken lightly. Our dedicated Fitness Coach understands that this choice is a significant investment of your time, …

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