Category Archives: Recipes

Healthy Granola

Everyday CerealMakes 7 cups 2 cups Quinoa flakes 1 cup Oats (optional) 1/3 cup melted coconut oil 3 tablespoons Maple Syrup (I use Queens Sugar Free) 1/2 tsp mixed spice 1 cup mixed raw nuts (flaked almonds, walnuts, pecans) 1 cup dried apricot and dates chopped 1 cup dried goji berries 1 cup LSA > […]

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Recipe : Coaches Cake

Birthday cake. special occasion cake – or just because cake – look no further! This version of Hummingbird cake ( minus the pineapple ) is a cross between carrot and banana cake! Soo irresistible – the usual recipe is full of sugar and wheat flour – this alternative is full of seeds and nuts and […]

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