Monthly Archives: March 2023
Self care is not selfish
Have you heard the phrase “You cannot fill from an empty cup” Well its true. How can one expect to look after family, household, perform at the workplace and manage life’s expectations, when you are on you last legs with not only physical but mental energy? Stop. Take a minute. And think…. Are you looking …
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Group Fitness Classes
Team McLean Fitness Club is a boutique and unique club; we are not your typical gym, right here in Belmont, Geelong. We are committed to all things wellness, mental and physical health and believe in balance. A no fuss, no nonsense community, where you are free to be you. We believe it’s important to learn …
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Read MoreFitness and Social Events
We are Team McLean Fitness Club, a Geelong based wellness company, founded by Fitness Coach Kristen McLean. Coach Kristen aims to provide everyone with the opportunity to better their mental and physical health through exercise and sociability. With over 15 years experience, we have successfully helped people with their health and fitness. And is dedicated to continue …
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Read MoreTeam Bonding Social Events
Research shows the companies that invest in wellness programs > Improves workplace culture > Increases productivity rebuilds > Strengthens business relationships > Reducing personal leave costs Team McLean Fitness Club enables employees and employers to regain connection with each other through our team bonding experiences. We are Geelong’s go-to Fitness Team, for group fitness events, …
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