Daily Archives: March 23, 2023
Self care is not selfish
Have you heard the phrase “You cannot fill from an empty cup” Well its true. How can one expect to look after family, household, perform at the workplace and manage life’s expectations, when you are on you last legs with not only physical but mental energy? Stop. Take a minute. And think…. Are you looking …
Continue reading "Self care is not selfish"
Read More
Group Fitness Classes
Team McLean Fitness Club is a boutique and unique club; we are not your typical gym, right here in Belmont, Geelong. We are committed to all things wellness, mental and physical health and believe in balance. A no fuss, no nonsense community, where you are free to be you. We believe it’s important to learn …
Continue reading "Group Fitness Classes "
Read More