Omelette wraps
Serves four
Ingredients
200 g of cottage cheese
4 handfuls of watercress
1 lemon peel only
1/4 cup or 60 mils of soy milk
1 teaspoon mixed herbs
4 teaspoon coconut oil
100 g smoked salmon chopped
Method
- Place the cottage cheese, watercress and lemon peel in a high bowl and purée with a hand blender until a smooth paste forms.
- In a separate bowl beat the eggs with milk and herbs.
- Heat 1 teaspoon of oil in a medium fry pan and fry one4 of the egg mix over medium heat for two minutes until the egg solidifies then turn around. The other side for 1/2 minute.
- Remove the omelette from the pan and set aside. Fry the other omelettes and rest of the oil.
- To serve spread the cottage cheese paste over the omelettes and topped with smoked salmon. Roll up the omelette as a wrap and cut in half. Enjoy!
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